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WOD: “Baby Fran”
January 29, 2014 at 11:56 pm - Reply
245lb x 5 Deadlift – PR!
WOD – 3:00
January 30, 2014 at 1:10 am - Reply
Nice Work Jay on that PR!
#225 x 5 Deadlift
WOD – 2:38
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.