Baby Fran | Crossfit Coolidge Corner
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OUR BLOG

Baby Fran

By brett kokoruda | In WOD | on January 29, 2014

Strength:

Deadlift

5-5-5-5-5

 

WOD: “Baby Fran”

21-15-9

Pullups

Wallballs(20/14)

2 Comments to "Baby Fran"

  • Jay Layman says:

    January 29, 2014 at 11:56 pm - Reply

    245lb x 5 Deadlift – PR!
    WOD – 3:00

  • Andrew Stamm says:

    January 30, 2014 at 1:10 am - Reply

    Nice Work Jay on that PR!
    #225 x 5 Deadlift
    WOD – 2:38

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