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Turkish Get Ups 3-3-3-3-3
“Baseline on Steroids”
50 Calorie Row
40 Goblet Squats (70/53)
30 Toes to bar
20 Handstand Pushups
10 Chest to bar pull ups
October 2, 2014 at 1:36 am - Reply
Keep the germs out of the gym!
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.