Baseline……… | Crossfit Coolidge Corner
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OUR BLOG

Baseline………

By Crossfit Coolidge Corner | In WOD | on October 2, 2014

Strength

Turkish Get Ups 3-3-3-3-3

 

WOD

“Baseline on Steroids”

For time:

50 Calorie Row

40 Goblet Squats (70/53)

30 Toes to bar

20 Handstand Pushups

10 Chest to bar pull ups

One Comment to "Baseline………"

  • Brendan says:

    October 2, 2014 at 1:36 am - Reply

    Keep the germs out of the gym!

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