Battering Ram | Crossfit Coolidge Corner
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OUR BLOG

Battering Ram

By brett kokoruda | In WOD | on June 11, 2016

Lucky Lady

Part A:

Partner Nancy
5x
400m run
10 OH Squats (95/65)
*scale with front squats
20 minute time cap. Rest until 20 minutes, then move into

Part B:

Partner Grace
30 clean and jerks (135/95)
5 minute time cap-rest until end of the time cap

Part C:

Partner Karen
150 wallballs
10 minute time cap-rest until end of time cap then move to

Part D:

Partner Isabel

30 Power Snatch for time(135/95)

5minute cap

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