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Fight for survival
‘Fight Gone Bad Battle Royale’
5 Rounds AMRAP
1. Wall Ball (20/14)
2. Sumo DL High Pull (75/55)
3. Box Jumps 20″
4. Push Press (75 /55)
5. Calorie Row
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.