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45s Wall sits/15s rest
In 10 minutes complete 20 Turkish Get-ups(10/side)
*score is total lbs
5 Bear Complex(115/85)
30 double unders
June 2, 2016 at 2:07 am - Reply
Brave woman who rides that bike with the quad killing seat =)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.