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Beasts of the Northeast

By brett kokoruda | In WOD | on May 17, 2014

Many of you participated in the CrossFit Open this year and did the WODs with us at the gym. Everyone in the world was invited to participate in that phase but now the road narrows dramatically on the way to the CrossFit Games this summer in LA. 48 men and 48 women in the northeast were invited to compete at the regionals in two weeks at Reebok Headquarters in Canton MA. We will closing the gym on Sunday 6/1 and attending as a group. You are also welcome to swing by on Saturday and Friday as well to watch some of the fittest human beings you’ll ever see compete. The weights are heavier, the skills are harder and many of you will get a chance to see what’s possible if you work hard enough. Its also a lot of fun and totally kid friendly as well. Please bring your family if you’d like.

 

Test: 

Max Consecutive Double Unders/Singles

3 attempts

 

WOD

5RFT

5 Deadlifts(275/185)

15 Wallballs(20/14)

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