Bedlam | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Bedlam

By Crossfit Coolidge Corner | In WOD | on May 2, 2019

Friday 5/3

A) Strict Ring Pull Up @ 31X2, 3×5; Rest 2 min

Note: Scale to elevated Ring Row or standard Ring Row as necessary. @ seconds at top, 3 second descent

 

3 Sets

B1) 30-45s HS Hold, rest 30 sec

B2) 15 Hollow Rock, rest 90 sec

 

C) AMRAP 12

50 Double Under

8 Length Farmer Carry 40/25

4 Db Manmaker 40/25

No Comments to "Bedlam"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios