Bell Choir | Crossfit Coolidge Corner
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OUR BLOG

Bell Choir

By Crossfit Coolidge Corner | In WOD | on March 8, 2019

Friday 3/8

A) Every 2 min for 10 min (5 Rounds)

12 Db Deadlift 50/35

9 Db Hang Power Clean

6 Db S2OH

B) 5 Rounds

250m Row

10 Kb Hang Power Clean 44/26 (2 Kbs)

10 Kb Front Squat 44/26 (2 Kbs)

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