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Swimmin’ pools, movie stars.
8 Min EMOTM
2 Hang Snatch Pulls +
1 Hang Power Snatch
8 min AMRAP
10 Power Snatch (95/65)
10 Lateral Bar Burpees
Adv- Squat Snatch
August 10, 2016 at 11:48 am - Reply
Love this workout!
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.