Big Dipper | Crossfit Coolidge Corner
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OUR BLOG

Big Dipper

By brett kokoruda | In WOD | on October 18, 2017

Part A:

Death by 10m

Part B:

7 Rounds

7 Deadlifts(275/185)

21 Double unders

ADV:(315/225)

Part C:

60s Lizard(each side)

60s Pigeon(each side)

60s Seated Toe Touch w/band

60s Standing Straddle

30s Twisted Cross(each side)

30s Puppy Dog(10 breaths)

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