Big Nutz | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
  • Contact

    Let's Keep In Touch!X

    ADDRESS1285 Beacon Street Brookline, MA 02446

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

GET STARTED SIGN IN

OUR BLOG

Big Nutz

By brett kokoruda | In WOD | on March 19, 2017

Fundamentals

Strength
Deadlift
5-5-5-5-5

WOD
5 rounds
15 Box Jumps
12 Kb Swings
10 Pushups

Bootcamp
Part A: 6 min AMRAP
6 Renegade Rows (40/30)
8 Box Jumps (24/20)
10 Kb Swings

Part B: 6 min AMRAP
6 Double Dumbbell Goblet Squats (40/30)
8 Pullups
25 Double Unders

Part C: Tabata
Mountain Climbers
Russian Twists

No Comments to "Big Nutz"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios