Big Step | Crossfit Coolidge Corner
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OUR BLOG

Big Step

By Nate Gagnon | In WOD | on September 16, 2020

4 Sets

A1. Plate Raise x 10

A2. DB Pull Over x 10

A3. KB Front Rack Carry x 4 Lengths

 

B. 5 Rounds for Time

50 Double Unders

25 Air Squats

15 Push Ups

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