Bonnie and Clyde | Crossfit Coolidge Corner
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OUR BLOG

Bonnie and Clyde

By brett kokoruda | In WOD | on December 17, 2018

Part A:

15 Minutes to find your heaviest set of:

2 Hang Power Snatch+1 Hang Squat Snatch

Part B:

AMRAP15

5 Hang Squat Snatch(95/65)

6 Burpees over the Bar

30 Double unders

Part C:

60s Lizard(each side)

60s Pigeon(each side)

30s Half Front Split(each side)

60s Standing Straddle

30s Twisted Cross(each side)

30s Puppy Dog

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