4 Sets
A1. Bulgarian Split Squat
x 8/side @41×1 (:04 down)
A2. Clam Shell Raise
x 10/side
B. 4 Sets 3:00 on/1:00 rest
40 Split Squat Jumps/alt
40 Mountain Climbers
Max Wall Sit in remaining time
C. 1:00-2:00 Couch Stretch
1:00-2:00 Pigeon
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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