Breakfast | Crossfit Coolidge Corner
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Breakfast

By leustis@crossfitcoolidgecorner.com | In WOD | on June 1, 2021

A. Clean + Hang Clean + Jerk

Build to a heavy

 

B. 50 dumbbell snatches (50/35)
5 rope climbs
40 Box Jump Overs (30/24)
4 rope climbs
30 dumbbell snatches
3 rope climbs
20 Box Jump Overs
2 rope climbs
10 dumbbell snatches
1 rope climb

Time cap: 20 mins

 

C. Post-WOD: Couch Stretch
Pigeon Stretch
Standing Straddle Stretch

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