Brenton | Crossfit Coolidge Corner
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Brenton

By Crossfit Coolidge Corner | In WOD | on February 27, 2016

Strength

Bench Press 6-6-6-6

WOD

5 Rounds For Time

Bear Crawl (100 ft)
Standing Broad-Jumps (100 ft)

-Do three Burpees after every five broad-jumps. If you’ve got a 20 pound vest or body armor, wear it.

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