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17.1- 10min AMRAP Bicep Curls (35/25)
Wtd Ring Dips
12 min AMRAP
25 RKBS (70/53)
10 Box Jump Overs (24/20)
February 23, 2017 at 2:22 pm - Reply
I’m going to have to write this one down to do at a future date. Looks like fun, wish my sore shoulder want keeping me away from this one.