Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
6×2 4s eccentric
3×4-6 ADV. weighted
B EMOM 10
Min 1: OH Squat (95/65)
Min 2: Shuttle Run x10 lengths
C. Tabata Core 20:10
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.