Broomhilda von Shaft | Crossfit Coolidge Corner
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Broomhilda von Shaft

By Crossfit Coolidge Corner | In WOD | on July 28, 2019

Monday 7/29

A) Back Squat (All percentages are based off of your 3RM+10lb)

5@40%, 5@50%, 5@60%

B) AMRAP 25

400m Run

500m Row

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