Part A:
15 minutes to find your 1rm:
Power Clean
Part B:
“The Chief”
5 rounds
AMRAP3
3 Power Clean(135/95)
6 Push-ups
9 Air Squats
*rest 60s
Part C:
30-25-20-15-10-5
Hollow Rocks
*all sets must be unbroken or you have to repeat. Rest only in between sets.
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