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OUR BLOG

Bullitt

By Jbrause | In WOD | on April 10, 2018

Look, Chalmers, let’s understand each other… I don’t like you.

Part A-

3x

Partner Banded Sprint Complex

Part B-

Push Press

3RM, x95%, x90%

Part C-

14 min EMOTM

Even: 10 Strict Push-up Burpees

Odd: Max Distance Row

 

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