Bunny | Crossfit Coolidge Corner
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OUR BLOG

Bunny

By Crossfit Coolidge Corner | In WOD | on June 22, 2019

Sunday 6/23

BOOTCAMP:
A) AMRAP 8:
Bar hang, every time you break, run 100m
B) For time:
75 kb swings
75 wall balls
-Every minute on the minute: 20 Du-

FUNDAMENTALS:
A) EMOM 12:
8 Box jumps
0:45s plank reaches
B) 4RFT:
100ft farmers carry
20/15 cal row
20 med ball cleans
200m run

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