All official classes are cancelled for Saturday however, all are welcome to participate in the throwdown. No need to sign up on mindbody. We will aim to begin at 930am and run about 3 heats. Burritos will be here around 11am. Bring your own drinks if you’d like something and family, friends and dogs are all welcome.
5 minutes to find your 1rm Power Clean
*rest 2 minutes
10 Calorie row
10 Clean and Jerks(135/95)
10 Burpees over the Bar
*score will be your time for Part B minus your power clean total in seconds.
Hope to see you all there!