Carnage | Crossfit Coolidge Corner
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Carnage

By Crossfit Coolidge Corner | In WOD | on July 12, 2019

Saturday 7/13

1 partner does a full round, while the other rests

6 rounds, each round against a 2:00:

2 shuttle sprints (100 ft each sprint)

10 burpees 

AMRAP Dubs (in remaining time)

6 rounds, each round against a 2:00:

2 shuttle sprints (100 ft each sprint)

10 burpees 

AMRAP Hollow Rocks (in remaining time)

6 rounds, each round against a 2:00:

2 shuttle sprints (100 ft each sprint)

10 burpees 

AMRAP Box Jumps (24/20) (in remaining time)

6 rounds, each round against a 2:00:

2 shuttle sprints (100 ft each sprint)

10 burpees 

AMRAP Jump Squats (in remaining time)

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