Cerro Torre | Crossfit Coolidge Corner
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OUR BLOG

Cerro Torre

By brett kokoruda | In WOD | on August 1, 2016

Part A:

3 rounds

50 Double unders

100m Baby Carry(70/53)

Part B:

2 rounds

15-12-9

Power Clean(155/105)

Burpee Box Jumps(24/20)

ADV: 185/115

Part C:

3-5 minutes

Hip Mobility Drills/Soft Tissue work

 

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