Chipper | Crossfit Coolidge Corner
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OUR BLOG

Chipper

By Crossfit Coolidge Corner | In WOD | on April 7, 2016

Strength

Push Press 5-3-3-1-1-1+

WOD

30 Doubles

15 Hang Power Snatch (105/75)

15 Box-overs (24/20)

30 Doubles

12 Hang Power Snatch

12 Box-overs

30 Doubles

9 Hang Power Snatch

9 Box-overs

30 Doubles

*ADV 115/85

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