City | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

City

By leustis@crossfitcoolidgecorner.com | In WOD | on November 16, 2021

A1) Bench Press

L 1×4
L/M 1×4
M 1×4
5×4 (87-90%) level load
A2) SA Row 4x8e

B) AMRAP 15

50 Double Unders
40 Russian Kettlebell Swings (53/35)
30 Alternating V-ups
20 Dumbbell Push Press (40/25)
10 Turkish KB Get-ups

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios