Clean and Jerk Cindy | Crossfit Coolidge Corner
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OUR BLOG

Clean and Jerk Cindy

By Crossfit Coolidge Corner | In WOD | on June 23, 2015

Strength

Power Clean 2-2-2-2-2

 

WOD

10 rounds

1 round of Cindy

1 Clean&Jerk (185/135)

1 round of Cindy is 5 Pull ups/ 10 Push ups/ 15 Squats

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