12 Wallballs (20/14)
10 Db Plank rows
8 Lateral Burpees
February 21, 2014 at 3:18 am - Reply
Worked the cleans up to 125# for 3
WOD: 830 rx
Wall balls are the devil
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.