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Clock Work

By Nate Gagnon | In WOD | on June 26, 2020

A. 12:00 Build to a heavy 3 Thruster

 

B. 0:00-6:00

1000m Row

6:00-12:00

3 Rounds

15 Thrusters

12 Burpees

12:00-

1000m for time

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