Meredith Cadra’s passion for fitness, wellness, and physical performance was initiated in her youth as a competitive gymnast. That passion translated into a long standing career as a licensed and nationally certified athletic trainer, certified strength and conditioning specialist and educator. Meredith’s clinical experiences include fieldwork in the collegiate setting, professional sports, youth sports, rehabilitative clinical settings, sports performance, group fitness and personal training.
Meredith has participated in the sport of Crossfit as a member since 2014 and as a coach since 2017. She comes to us from Miami, Florida, is also currently a clinical professor at Merrimack College in the School of Health Sciences and serves as Contributing Faculty at the University of St. Augustine for Health Sciences.
Meredith truly enjoys sharing her passion for physical fitness with the community.