Complex | Crossfit Coolidge Corner
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OUR BLOG

Complex

By Crossfit Coolidge Corner | In WOD | on July 29, 2015

Strength

Snatch Complex:

1 Power/2 Hang/3 OHS

-5 sets

 

WOD

21-15-9

OHS (95/65)

Burpees

Toes to bar

One Comment to "Complex"

  • Janet Buhlmann says:

    July 29, 2015 at 11:17 am - Reply

    Ooh, sorry I missed one..not. 😉 Have a day CFCC.

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