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Count Those Rounds

By Nate Gagnon | In WOD | on April 17, 2020

AMRAP 25:00

30 Weighted Swings (15/side; if you have two DBs, 20 reps)

1:00 Plank (accumulate time if you need to break)

20 Thrusters (10/side; if you have two DBs, 15 reps)

1:00 Arch Hold (Superman hold)

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