A) 2 Clean Pulls + 1 Power Clean
5x(2+1) level load (75-85%)
B) For Time:
50 Power Snatches (95/65)
EMOM x 10 DUBS
(15 min cap)
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.