Dark Matter | Crossfit Coolidge Corner
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HOMEWODDark Matter

Dark Matter

By brett kokoruda | In WOD | on May 25, 2016

Part A:

EMOM7

toes to bar

*pick a number and version that you can maintain for all 7 rounds

Part B:

A1: Landmine Press

8-8-8-8(each arm)

A2: Weighted chin-ups

6-6-6-6

 

Part C:

AMRAP14

4 deadlift(185/135)

8 push-ups

12 boxovers(24/20)

ADV(HSPU)

 

 

 

 

 

 

 

 

 

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