Dark of the Moon | Crossfit Coolidge Corner
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OUR BLOG

Dark of the Moon

By Crossfit Coolidge Corner | In WOD | on April 15, 2014

Strength

Seated Db Press 5-5-5-5-5

 

WOD

3 rounds

15 Trusters (75/55)

15 Box jumps (24/20)

15 Burpees

*rest 2:00 b/w rounds

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