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Dark Star

By brett kokoruda | In WOD | on October 1, 2018

Part A:

Reverse Barbell Lunge

6-6-6-6(each leg)

Part B:

EMOTM15

1: 15/12 Calorie Row

2: 15 Meball Cleans(20/14)*

3: 100ft Bear Crawl*

*ADV:(30/20)(50ft HS Walk)

Part C:

75 Abmat Situps for time.

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