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12 minutes to find your heaviest set of
1 Push Jerk+2 Split Jerk
60 Double unders
15 Power Clean(165/115)
July 26, 2016 at 2:59 am - Reply
Wish I didn’t have an early morning meeting…think I would have liked to try this one.
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.