Daylight Savings | Crossfit Coolidge Corner
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OUR BLOG

Daylight Savings

By brett kokoruda | In WOD | on March 9, 2014

Partner WOD

In teams of 2, 1 partner works at a time

3 RFT each partner

10 Pushups

10 Wallballs

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100 Burpees

athletes may partition burpees however they like, but only member can work at a time.

_

3RFT alternating

10 pushups

10 wallballs

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