Deadies | Crossfit Coolidge Corner
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OUR BLOG

Deadies

By Nate Gagnon | In WOD | on July 23, 2020

4 Sets

A1. Deadlift x 7

A2. Contralateral Deadbug x 14/alternating

 

B. 3 Rounds for Time

30 American Kettlebell Swings

30 Wall Balls

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