4 Sets
A1. Deadlift x 7
A2. Contralateral Deadbug x 14/alternating
B. 3 Rounds for Time
30 American Kettlebell Swings
30 Wall Balls
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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