Deadpool | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Deadpool

By Crossfit Coolidge Corner | In WOD | on April 28, 2019

Monday 4/29

A) Power Snatch 5-5-3-3-2-2

Note: Do not have to be touch and go.

B) AMRAP 5

10 Deadlift 185/125

10 Lateral Burpee Over Bar

Rest 3 min

AMRAP 5

10 Deadlift 225/155

10 Lateral Burpee Over Bar

Rest 3 min

10 Deadlift 275/185

10 Lateral Burpee Over Bar

Note: weight of barbell should be something you can do 25+, 20+, 15+ unbroken when fresh.

No Comments to "Deadpool"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios