Deadpool | Crossfit Coolidge Corner
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OUR BLOG

Deadpool

By Crossfit Coolidge Corner | In WOD | on April 28, 2019

Monday 4/29

A) Power Snatch 5-5-3-3-2-2

Note: Do not have to be touch and go.

B) AMRAP 5

10 Deadlift 185/125

10 Lateral Burpee Over Bar

Rest 3 min

AMRAP 5

10 Deadlift 225/155

10 Lateral Burpee Over Bar

Rest 3 min

10 Deadlift 275/185

10 Lateral Burpee Over Bar

Note: weight of barbell should be something you can do 25+, 20+, 15+ unbroken when fresh.

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