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Deadzzz

By leustis@crossfitcoolidgecorner.com | In WOD | on March 28, 2021

A. Deadlifts:
WU:
1×8 L 50%
1×6 L/M 60%
1×5 M 65%

3×5 M/H 75-80% of 1RM

RPE:7-8

B. For Time –
100 DUs
50 Wallballs (20/14) (30/20)
40 Push-ups ADV+ Ring Push-ups
20 MB Cleans
10 DB Push Press (35/20) (50/35) (60/40)
5 DB Thruster

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