Strength
Press 3-3-3-3-3
WOD
“Death by Thrusters”
1 minute 1 Thruster 2 minutes 2 Thrusters 3 minutes 3 Thrusters…
Follow this sequence until you can no longer complete the amount of reps for the given minute.
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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