Dirty Rice and Collard Greens | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Dirty Rice and Collard Greens

By Jbrause | In WOD | on May 25, 2018

Low country shrimp and grits

 

Part A-

Snatch Pull + Snatch Hi Pull + Power Snatch

5x 1+1+1

Part B-

20 min AMRAP

800m Run

100 Double Unders

20 Pistols

15 Hang Power Snatch (95/65)

10 T2B

5 Wallclimbs

Part C-

Coach’s Choice Abs

No Comments to "Dirty Rice and Collard Greens"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios