Dirty Thirty | Crossfit Coolidge Corner
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Dirty Thirty

By Crossfit Coolidge Corner | In WOD | on February 5, 2014

WOD

“Dirty Thirty”

30 Box jumps (24/20)

30 Kb Swings (24kg/16kg)

30 Knees to Elbow

30 Burpees

30 Walking Lunge Steps

30 Wallball Shots (20/14)

30 Double Unders

 

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