Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Teams of 2
*one partner at a time
200m run w/medball
10 box jumps(30/24)
5 Squat Snatches(135/95)
*resting partner will be handed the medball upon working partners return from the run and must hold it for the remainder of the round.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.