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Teams of 2
*one partner at a time
200m run w/medball
10 box jumps(30/24)
5 Squat Snatches(135/95)
*resting partner will be handed the medball upon working partners return from the run and must hold it for the remainder of the round.
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.