Donny Donowitz | Crossfit Coolidge Corner
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Donny Donowitz

By Crossfit Coolidge Corner | In WOD | on July 24, 2019

Thursday 7/25

A) Front Squat, 10min to find tough single for the day

THEN 5×3 @85% of single

 

B) Every 4min x 5

400m Run

12 Pull-Up (ADV: C2B)

Note: If necessary scale the number of reps to your level, should be able to complete in 2 quick sets.  Score is the SLOWEST time to complete.

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