Don’t Dog It | Crossfit Coolidge Corner
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Don’t Dog It

By Nate Gagnon | In WOD | on December 12, 2018

AMRAP 9

2 Lengths Walking Lunge

:40 Wall Sit

8 Jumping Split Squats

rest 3:00

AMRAP 9

2 Lengths Bear Crawl

:40 Plank

8 Burpees

rest 3:00

AMRAP 9

20 Plate Hops

4 Length Baby Carry (70/53)

8 Length Shuttle Run

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