Double WOD | Crossfit Coolidge Corner
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OUR BLOG

Double WOD

By Crossfit Coolidge Corner | In WOD | on April 9, 2015

Part A:

50 Burpee Box jumps (24/20)

 

Part B:

4 rounds

*Against a 2:00 clock perform;

200m row

Amrap Ground to overhead @ 115/75

-Rest 1:00 between rounds

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